![New evidence of 'muscle memory' at a DNA level - A study has shown for the first time that human muscles possess a 'memory' of earlier growth - at the DNA level. New evidence of 'muscle memory' at a DNA level - A study has shown for the first time that human muscles possess a 'memory' of earlier growth - at the DNA level.](https://external-preview.redd.it/iqEoKJRsPn8DaQNSH0SR5YsxrqyzCreyFZR0IsyCDu8.jpg?width=640&crop=smart&auto=webp&s=3ea780831f36e3a9fffe6d25f3f28137e74e7e9e)
New evidence of 'muscle memory' at a DNA level - A study has shown for the first time that human muscles possess a 'memory' of earlier growth - at the DNA level.
![Worry not bb's! Gains come back fast after a break in training – some science behind muscle memory : r/bodybuilding Worry not bb's! Gains come back fast after a break in training – some science behind muscle memory : r/bodybuilding](https://external-preview.redd.it/pQCp0VsE_rvw2xm4x96DWs7AE2Ka7T1kFhISwvtAHTE.jpg?auto=webp&s=7aff3e4b212af609b697d439e25366bbfc449781)
Worry not bb's! Gains come back fast after a break in training – some science behind muscle memory : r/bodybuilding
![Jeff Nippard on Twitter: "New video explaining the science behind training breaks, muscle loss and muscle memory! Watch: https://t.co/XNioGpHZ2q https://t.co/Gvze80ohWt" / Twitter Jeff Nippard on Twitter: "New video explaining the science behind training breaks, muscle loss and muscle memory! Watch: https://t.co/XNioGpHZ2q https://t.co/Gvze80ohWt" / Twitter](https://pbs.twimg.com/media/EYQd7ulUYAAQAjZ.jpg:large)